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yoga poses moving
Ready, set, invert.
"Yoga allows me the space to see that the good and the bad of life are supposed to happen."
In just three moves.
Once you try them you won't go back.
It's a lot simpler than you think.
Your neck is about to start feeling a whole lot better.
You've got this.
Yes, spending some time off the mat really is a good thing.
And I'm not just talking about handstands.
For some of us learning advanced or challenging yoga poses can be a freeing, fun and liberating experience from the get go, but for many of us, they...