69 Items Tagged
whole foods
Gluten-Free, Vegan, No-Bake Superfood Bars
When I first began the transition to going 100% vegan, the part I struggled with the most was finding foods to snack on. I’m a big snacker because I...
Lavender Almond Milk
Whether you’re a pro at making almond milk at home or want to try it for the first time, adding lavender will add an extra boost of bliss and calm to...
A Lighter Lunch: Raw Spring Rolls With Vegan Dipping Sauces
Looking for a light, raw but satisfying lunch to add to your repertoire? These nori and rice paper veggie rolls are the perfect solution.
10 Super-Healthy, Dairy-Free Snack Ideas For Kids
Even the pickiest eaters will devour
In Season Now: Asparagus + Snapper Cooked In Paper
Sealed into a pouch, the fish and veggies steam as well as bake, keeping them nice and moist and perfectly cooked.
The Ultimate Guide To Cruciferous Vegetables
Cruciferous is a term that's being thrown around a lot these days when talking about vegetables that are really, really good for you. These veggies...
It's Artichoke Season! Try Them With This Roasted Chicken + Potatoes
It's hard to get out of the rut of eating the same, boring thing over and over, even if it's good for you. Healthy eating can — and should — be...
Plant-Based Twists On French Bistro Classics
French cuisine is about eating seasonally, slowly, mindfully and in moderation, and enjoying very balanced plates of food.
5 Food Trends You Think Are Healthy But Actually Aren’t
When we're told something is "healthy," most of us blindly trust it as fact. If the news says so, it must be right. Right?
How To Buy A Week's Worth Of Groceries For $40 At The Farmer's Market
Though I've been cooking healthy meals for a living for over five years, this month I wanted to give myself a challenge. I wanted to see how far I...
A Simple, Delicious Way To Eat Sardines + Get Your Omega-3s
Heavenly mouthfuls of buttery fish and creamy goat's cheese wrapped in a refreshing romaine lettuce leaf not only creates a divine tasting dish, it's...
Should You Pay Extra For Cold-Pressed Juice?
Cold-pressed juice companies are popping up faster than techies in an Apple store during an iPhone release. Even Starbucks is getting in on the action...
What The Everyday Supermodel Eats For Lunch
Ever wonder what a supermodel eats for lunch?
3 Delicious Recipes Using Cauliflower
You can eat it raw, add it to salads, use it in place of mashed potatoes and throw it into all sorts of dishes.
20-Minute Meal: Red Quinoa Salad With Black Beans, Corn + Avocado
Wheat-free, gluten-free, high in protein and low in calories, quinoa is one of the healthiest superfoods you can eat. Another benefit? This salad...
The 15 Most Alkalizing Superfoods + 5 Delicious Ways To Eat Them
Foods that are high on the alkaline scale have been shown to help with everything from regulating weight to promoting longevity.
Here's Exactly Why You Should Be Drinking More Tea
You already know that tea can improve your skin and help keep you fit and trim, but did you know that it also does amazing things for your health?
Starbucks Will Start Offering Coconut Milk Nationwide This Month
Caffeine fiends of America, listen up. The Queen (or rather, Siren?) of coffee has decided to offer coconut milk in all of her stores.
15 Little-Known Facts About The World's Most Magical Superfood
Did you know that the United Nations declared spirulina the best food for the future?