118 Items Tagged


Mediterranean Salad With Swiss Chard & Quinoa

When it comes to healthy greens, it seems like kale is still the darling of the wellness world, so it’s easy to overlook it’s colorful cousin: swiss...

Silvia Bianco
August 29 2014

Finally, A Veggie Burger That's Worthy Of You!

A few years ago I worked for a friend who has an awesome organic cafe. Together, we embarked on a quest to create the ultimate veggie burger and...

Silvia Bianco
August 2 2014

10 Foods To Stay Energized & Slim Down Naturally

Eating healing foods will give your body the essential macro and micro nutrients it needs to function optimally. When this happens, you'll be able to...

Katrina Love Senn
July 1 2014

Creamy Quinoa, Kale & Almond Milk Smoothie

If you're after a sugar-free, fruit free, high-fiber, nutrient-dense, protein-packed, super hydrating green smoothie that still manages to taste...

Shannon Flavell
June 27 2014

Perfect Weekday Lunch: Quinoa & Broccoli Salad With Almonds

This is my favorite vegetarian weekday lunch, and it's also one of my children's favorite meals. It combines quinoa with almonds, sunflower and flax...

Anne Ricci
June 2 2014

3 Surprising Ways To Get All The Benefits Of Quinoa

Quinoa is an ancient food and is called a superfood for its tremendous health benefits. Quinoa was sacred to the Incas and even today, is often...

Katrina Love Senn
May 13 2014

Quinoa & Swiss Chard Power Salad

I love developing new salads to keep lunch and dinner interesting. Along with creating a great-tasting salad, it's important to create one that's also...

Dawna Stone
May 7 2014

Blueberry-Pecan Quinoa Breakfast Bowl (It's Paleo!)

Since going gluten-free three years ago, I've become accustomed to non-traditional breakfast ideas. As summer approaches, this recipe is one of my...

Allison Stevens
April 28 2014

5 Foods I ALWAYS Have On Hand To Keep My Snacking Healthy

How often have you walked into your apartment dying of hunger only to find that a half jar of peanut butter, mustard and ketchup are the only edible...

Wade Brill
April 22 2014

Pan-Seared Wild Salmon & Sunflower-Dill Pesto

Now that we've covered nutrients to look for in our foods and supplements and things to eliminate immediately from our diets, you may be thinking,...

April 18 2014

Red Lentil & Quinoa Cakes With Basil Cream

Quinoa is the new chicken breast. It’s a quick, low-fat way to get more protein in your diet.

Frances Largeman-Roth
April 10 2014

Spice-Roasted Cauliflower With Quinoa

One of the best things about quinoa is its versatility. You can sub quinoa into all sorts of recipes that call for rice, couscous, orzo, and other...

Amy Endemann
April 6 2014

22 Tricks To Avoid Bloating

Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.

Debra K
April 3 2014

Beet Quinoa With A Hint Of Orange

My creative outlet is my cooking, and my cooking is my expression of love. I came up with this recipe to marry the beautiful color of red, along with...

Preeti Gundecha
February 18 2014

Warm Kale & Quinoa Salad

This is one of my favorite dishes to make for lunch during the winter. It's full of protein and healthy fat, so it will provide long-lasting energy...

Ilene Godofsky
February 9 2014

5 Easy And Delicious Recipes For Real Food Lovers

Eating real, healthy food can be tough, especially when you’re crunched for time and low on energy. And if you're after organic, vegan, or gluten-free...

February 6 2014

Zesty Quinoa Salad With Black Beans & Cilantro

I love protein-packed quinoa, but it's often a bit too bland for my bodacious mouth. This recipe helped give it a kick in the bland butt. Try it out...

Brittney Hiller
February 4 2014

Super-Filling Coconut Almond Quinoa

When I cook, I like to look at my cupboard of ingredients, and combine them in new ways. I know it's common to prepare quinoa as breakfast porridge...

Andy Jacobs
January 31 2014

Sweet Potato & Adzuki Bean Pilaf

Comfort food can mean a lot of different things, but for me it often means a bowl of cooked grains, beans and vegetables.

Elizabeth Finch
January 22 2014