62 Items Tagged
minerals
Want To Support Your Calcium Levels? Make Sure You're Taking This Vitamin*
Vitamin D is actually a hormone that works to maintain proper levels of calcium circulating in the body.
Heads Up: Your Mineral Sunscreen May Not Actually Be Reef-Safe + What That Means
Here are two ways to know for sure.
Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?
In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.
A Nutrition PhD Narrowed Down The Best Zinc Supplements So You Don't Have To
And everything else you need to know about this essential mineral.
3 Reasons Your Multivitamin Should Include This Surprising Mineral
Hint: It's not just for strong bones.
What Time Of Day Should You Take Magnesium? It Depends — Here's What To Know
Here's how to time it to reap the most benefits.
You're Probably Not Getting Enough Of This Crucial Mineral — How To Fix That
It's probably more than you think.
Is Your Multi Lacking These Important Minerals? Hint: Most Of Them Are
Don't fall for this cheap but common move.
Your Mineral Levels May Be Lower During This Time — What To Do About It
Turns out our periods affect more than just iron status.
Not Taking These Two Minerals Together? You May Be Missing Out On Benefits
Just don't make this common mistake.
Bolster Your Brain's Neurotransmitter Production With These 6 Supplements*
Add these supplements to your routine for a blast of brainpower.*
A Holistic Psychiatrist Eats A Spoonful Of *This* Every Day To Calm Her Mind
She considers it "Mother Nature's multivitamin."
The 10 Best Supplements To Support Liver Health & Detoxification*
Promote optimal liver health with these quality products.*
Worried About Your Iron Levels? This Surprising Supplement Can Help*
Who knew this citrusy vitamin influences iron levels?*
A Lot Of Multivitamins Lack This Mineral — Here's Why You Need It
It's insane how many things this mineral does in the body.
Multivitamins Are Not Regulated By The FDA: True Or False?
Dietary supplement regulation is comprehensive (and 100% legit).
Reviewers "Feel Good From The Inside Out" Thanks To This Supplement
"This product has all of the essentials I'm looking for—safe to say my search is over!"
How Can I Tell If My Multivitamin Is "Complete" & Why Does It Matter?
Here are the essential nutrients you don't want to miss.
Always Reach For Chia Seeds Over Flax? You Might Be Missing Out On This Mineral
Which small but mighty seed packs a bigger punch?
Should I Really Be Taking A Multivitamin? Experts Explain If It's Worth It
Yes—and we'll help you find the right one for your needs.