54 Items Tagged


6 Simple Things To Optimize Your Health

Want to get healthier this year? Start with these six easy steps: 1. Eat the rainbow.

Dr. Alejandra Carrasco
January 2 2013

10 Best Things to Happen to Food in 2012

It’s almost the end of the year and time to review this year’s food news. It’s been a big year for nutritional education, awareness, and action! Here...

Beth Anderson
December 16 2012

8 Easy Ways to Improve Digestion

Do you feel pleasantly energized and focused? Or are you belching and farting your way through the rest of the day? Do you feel tired and sluggish...

Mary Vance
November 9 2012

3 Ways a Plant-Based Diet Changed My Body

I’ve always been a healthy eater. As a child, I remember answering a questionnaire that my favorite food was salad. (Though I’ll admit my favorite...

Sara Courter
October 29 2012

What Your Skin Breakouts Are Telling You

The face is like a mirror of the body and mind. Issues showing up on your face can be indicative of much deeper issues. As the seasons change, you may...

Claudia Colombo
October 26 2012

5 Food Upgrades for Big Impact

When I made up my mind years back to work towards a healthier lifestyle, change didn’t happen overnight. It has been a series of steps and much...

Michelle Alcon
October 15 2012

3 Quick and Easy Constipation Remedies

Let’s just get to it, shall we? Let us get Zen and make peace with poo. Has your diet been less than stellar?

Jamie Kellogg
September 29 2012

5 Foods for a Happy Tummy

Having digestive woes? Feeling a bit green? There are many reasons why our tummies might be unhappy – from disease, to bad food, to insufficient gut...

Kristen Hedges
September 5 2012

9 Superfoods for Super Health

Imagine a food that contains high levels of vitamins, amino acids, and minerals that can add years to your life, reduce your risk of anything from...

David G. Arenson
August 23 2012

12 Ways Fermented Foods Heal Your Body & Mind

Hippocrates, the father of medicine, said disease begins in the gut. So, it only stands to reason that health and beauty begin there, too. The...

Marcus Julian Felicetti
July 30 2012

The Essential Grocery List for 'Clean' Eating

What exactly is a clean diet? It may vary from person to person, but for me it is one that contains unprocessed, whole (mostly plant) foods sans...

Rachel Frank-Tuomey
July 3 2012

22 Amazing Ways Kombucha Can Help Heal You

Kombucha is a fermented tea, an ancient elixir which has been consumed for over 2,000 years all over the world, studied and applied for a number of...

Indra Singh
June 24 2012

Why I Couldn't Do a Juice Cleanse

It is important to keep an open mind, to try new things. I do my best at this and attempt all those cliché yogi things that go in and out of trend...

Lauren Rudick
May 4 2012

5 Healthy Food Tips for a Healthy Gut

There are many ways that you can support your digestive health with your diet. Certain foods can help stimulate your digestion, support your friendly...

Susan Blum, M.D., MPH
November 8 2011

January Jones Post-Baby Weight Loss - Yoga (And Kombucha!)

33 year-old Mad Men star, January Jones , hit the mat religiously when she was pregnant with her first child. (We love this trend of Hollywood...

November 7 2011

Tequila Kombucha Bliss

It's five o'clock somewhere, so if you're feeling like a cool summer cocktail right about now this is one of my favorites: Tequila Kombucha Bliss:...

Tiffany Cruikshank
July 28 2011

2010 Story of the Year: Fighting Obesity

People like Jamie Oliver spread the word about obesity via The Food Revolution, first lady Michelle Obama got a number of celebrity chefs to join her...

Jason Wachob
December 28 2010

Healthy & Green Food Guide to Berlin

When someone asks about our recent vacation to Berlin, the first thing I share is how inspirationally green the German capital city is. From the...

Colleen Wachob
September 29 2010

Kombucha is Coming Back! (But How Soon May Depend on Your State)

Last week we had the scoop on Synergy kombucha , and their plans for two product lines. On Friday, I spoke with GT Dave himself, and he shared a few...

Jason Wachob
September 13 2010

Update 9/4/2010 - GT's Kombucha Will Have Two Product Lines!

GT's Synergy kombucha will soon have two lines of product back in stores. One line will stay true to the original raw, organic formula that we're all...

Jason Wachob
September 4 2010