209 Items Tagged

ketogenic

This Weird Ingredient Is The Secret To Healthy Keto & Vegan Baking

Upgrade your vegan and keto baking game with this wonder ingredient.

#functional nutrition #vegan #ketogenic #digestion
Ashley Madden
May 29 2019

13 Keto-Approved Sides For Your Weekend Barbecue

Make it easy and cook up your own keto side dishes!

#ketogenic
Caroline Muggia
May 25 2019

Should You Be Focusing On Net Carbs Or Total Carbs? We Dig In

The answer might surprise you.

#functional nutrition #ketogenic
Stephanie Eckelkamp
May 24 2019

5 Healthy Frozen Meals You Can Buy Online (For When You Just Can't Cook)

Stock up now so you're prepared with a healthy meal later.

#organic food #Paleo #ketogenic #vegan #vegetarian
Stephanie Eckelkamp
May 23 2019

This Diet May Help You Recover From Lyme Disease Faster

Ditching high-carb foods could support your healing process.

#Lyme disease #ketogenic

Is Milk Keto? These 7 Low-Carb Milks Will Keep You In Ketosis

Here's how to get your milk fix while on the keto diet.

#ketogenic
Caroline Muggia
May 19 2019

These Keto-Approved Savory Waffles Will Keep You Full All Day

You'll wake up feeling energized!

#ketogenic #grain-free #gluten-free
Caroline Muggia
May 18 2019

5 Gut-Supporting Foods You Should Definitely Be Eating On A Keto Diet

These gastroenterologist-approved foods will make keto a breeze.

#gut health #ketogenic #digestion
Marvin Singh, M.D.
May 16 2019

All Your Questions Around Eating Fruit On The Keto Diet, Answered

Here's which fruits are best to eat and avoid while on keto.

#ketogenic #sugar #fats
Caroline Muggia
May 13 2019

These Are 10 Of The Best Low-Carb, Keto-Friendly Snacks On Amazon

Salty, crunchy, chewy, chocolaty—there's something for everyone!

#ketogenic #Paleo #snacks
Stephanie Eckelkamp
May 12 2019

The Best Blood-Sugar-Balancing Desserts, According To Top Wellness Experts

Most of 'em come together in 5 minutes or less.

#dessert #gut health #ketogenic #Blood Sugar
Liz Moody
May 9 2019

Pregnant? Eating This Food Can Help Your Child's Brain Develop

The results are actually nuts.

#news #fats #brain #pregnancy #ketogenic
Ray Bass, NASM-CPT
May 8 2019

This Is How You Know The Keto Diet Just Isn't Working For Your Body

Unrelenting stomach woes are one big indicator.

#ketogenic #fats
B.J. Hardick, D.C.
May 7 2019

These Keto-Friendly Poached Eggs Will Spice Up Your Morning

It's anti-inflammatory and metabolism-boosting!

#ketogenic #breakfast
Caroline Muggia
May 4 2019

Keto Dieters Are Obsessed With This High-Fat, Magnesium-Packed Nut

Discover why they're so popular among the low-carb crowd.

#functional nutrition #ketogenic
Stephanie Eckelkamp
April 30 2019

How To Make A Keto-Friendly Green Smoothie That Actually Tastes Good

We've cracked the code!

#functional nutrition #ketogenic #fats #gut health #mbgfoodwithbenefits
Stephanie Eckelkamp
April 26 2019

4 Ways That Fasting For 16 Hours Has Improved My Fitness

Let's just say it's been a life-changer.

#intermittent fasting #inflammation #ketogenic #metabolism #stress
Nora Tobin
April 23 2019

The Weird Reason You Could Start Losing Hair On The Keto Diet

The good news: it can be avoided.

#ketogenic #hair #functional nutrition
Stephanie Eckelkamp
April 20 2019

We Found The 10 Best Plant-Based Yogurts On The Market (Some Are Even Keto!)

Made with oats, cashews, almonds, and more!

#Paleo #ketogenic #breakfast
Stephanie Eckelkamp
April 16 2019

On The Keto Diet? Here's A Meal Plan That's Dietitian-Approved

It's not all cheese and bacon.

#functional nutrition #ketogenic
Stephanie Eckelkamp
April 13 2019