284 Items Tagged
Heart
Yes, Connecting With Your Community Extends Your Life — New Research Proves It
It's true: Your heart health goes beyond diet and exercise.
Why This RD Eats Salmon 3 Times A Week & Still Takes Fish Oil
Omega-3s are needed in higher amounts to see health benefits.
5 Habits That Lower Your Risk Of Heart Disease, According To Research
It's never to late to pick up these heart-healthy habits.
This Essential Vitamin Can Support An Aging Heart, Study Finds
And supplementing it can help you get enough.
Heart Health & Dementia May be More Connected Than You Think
Cognition is linked to more than just brain health.
This Could Be The Missing Link For Lowering Blood Pressure
The healthy fats support all things heart-related (including blood pressure)—here's how.
What Does Your HRV Actually Tell You? The 101 On This Buzzy Health Metric
A cardiologist breaks it down for us.
You're More Likely To Have A Heart Attack On This Day Of The Week, Study Finds
Coincidence? Scientists think not.
Eat A Handful Of This Nut Daily For Weight Loss, Gut Health & More
Here's how they snack up to other nuts.
This Little-Known Factor Can Increase Your Dementia Risk By 31%
Bonus: The solution couldn't be simpler!
For Heart Disease Prevention, Nothing Tops This Daily Habit
The path to a healthy heart starts with one thing.
I Thought Was Just Dehydrated — But It Was A Life-Threatening Health Event
I tried everything to feel like myself again.
The High-Protein, Low-Calorie Nut Nutrition Experts Want You To Eat More Of
Money may not grow on trees, but other good green things do!
Stuck At A Weight Loss Plateau? This Eating Plan Might Help, Research Finds
People following it lost an average of 18 pounds over eight weeks.
Your Blood Pressure Is Probably Inaccurate, Says An MD
Blood pressure is one of those things that you probably don’t think too much about, until you have to.
Eating More Of This Nut Can Help Protect You From Cognitive Decline
They provide a whopping 69% of your daily copper needs.
What Women 50+ Need To Know About Heart Disease Risk, From An MD
The answer will shock you.
How To Bounce Back When Your Heart Isn't In Something Anymore
Get your motivation and inspiration back.
I'm A Longevity-Focused MD & Here's What I Eat In A Day For Heart Health
Here's a go-to menu.
If You Have This Menopause Symptom You Could Be Higher Risk For Heart Disease
More than just an inconvenience, hot flashes could offer a window into your heart health.