39 Items Tagged

headaches

Low Energy? This One Move Will Put Pep Back In Your Step

It's time to go back to basics.

#movement cures #energy #headaches
Ray Bass, NASM-CPT
June 2 2019

Found: How To Clear Your Brain Fog Quickly & Naturally

The best part? It takes only a few minutes.

#movement cures #brain #energy #headaches
Ray Bass, NASM-CPT
May 19 2019

3 Ways To Use Magnesium That You Haven't Heard Of Before

The best ways to take magnesium, including as an Epsom salt bath, IV, and topical oil.

#supplements #stress #headaches #sleep
Gretchen Lidicker, M.S.
March 31 2019

This Is The Only Real Way To Tell If You're Dehydrated

New research has shed light on all the ways we've been wrong about hydration.

#energy #headaches #longevity #news #drinks
Elizabeth Gerson
March 10 2019

These Handy Tricks Get Rid Of Tension Headaches In A Minute Flat

Consider your tension headaches as good as gone.

#stress #essential oils #headaches
Kristin Mitchell
March 5 2019

Could These 9 Dietary & Lifestyle Habits Be To Blame For Your Excruciating Migraines?

Sometimes the best pain reliever is prevention.

#headaches #stress
Kayleigh Roberts
February 24 2019

Social Media Is My Job. Here's How I Got My Tech-Induced Migraines To Disappear

How I got my technology-induced migraines to disappear, including blue-light-blocking glasses.

#technology #headaches
Ray Bass, NASM-CPT
November 19 2018

We Found Your New Favorite Calming Tea — And It Might Help With Bloating Too

You can take it as a capsule too.

#tea #stress #headaches
Stephanie Eckelkamp
October 25 2018

Could Hemp Oil Be The Solution For Your Ocular Migraines?

Cannabis-derived products can provide new hope for those suffering from debilitating headaches.

#headaches #supplements
Darcy McDonough, M.S.
July 21 2018

Here's How An Integrative Neurologist Treats & Prevents Her Migraines

Stock up on those electrolytes!

#coffee #gut health #headaches #sleep

Calling All Acupuncture Skeptics: Here Are Some Great Reasons To Give It A Try

Like many other alternative therapies, acupuncture has plenty of fact and fiction surrounding it.

#Acupuncture #Traditional Chinese Medicine #headaches
Shari Auth, DACM, LMT
March 3 2018

How A Doctor Finally Learned To Manage Her Migraines

Could barometric weather changes be triggering your migraines?

#headaches #sleep #stress
Susan Hutchinson, M.D.
December 23 2017

5 Different Types Of Headaches + What To Do About Each

Yes, hormone headaches are a real thing.

#headaches #sleep
Gretchen Lidicker, M.S.
December 1 2017

Live Like A Parisian With These 10 Wellness Tips From French Women

Rule of thumb: Don't try too hard.

#functional nutrition #headaches #inflammation #yoga
Lindsay Kellner
May 23 2017

Get Rid Of Your Headache With This Magical 3-Minute Acupressure Routine

Without even touching your head? Crazy cool.

#Acupuncture #Traditional Chinese Medicine #headaches #wellness

How To Tell If You're REALLY Having Migraines + When It's Time To Get Help

If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing....

#headaches #health #pain
Vernon Rowe, M.D.
April 4 2016

10 Signs Of Stress You Probably Ignore (But Shouldn't)

Do you know what they are?

#digestion #headaches #insomnia #stress #wellness
Alice Domar, PhD
October 25 2014

What You Need to Know About Yogurt

Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.

#calcium #dairy #headaches #kale #organic food
Dana James, M.S., CNS, CDN
October 24 2012

How to Stay Balanced as the Seasons Change

Are you feeling this transition?

#Acupuncture #Traditional Chinese Medicine #headaches #mindfulness #organic food
Kate Sciolino, LAc
October 11 2012