58 Items Tagged

crossfit

How To Recover After Your Workout Like An Olympian, According To A Sports Coach

Wellness is definitely considered a large part of the recovery process for Olympic athletes.

Krysten Peck
February 11

The One Exercise This Celebrity Personal Trainer Says You Should Avoid

Anyone who’s ever fallen victim to the all-around intensive burpee knows the dread that accompanies the impossibly difficult workout move.

Krysten Peck
January 31

The Number One Benefit Of CrossFit

CrossFit champion Julie Foucher reflects on the dangers of CrossFit, as well as the surprising positive benefits the modality has brought into her...

January 16 2017

What Community-Centered Health Looks Like (And Why It's The Future Of Wellness)

Crossfit champion Julie Foucher reflects on why she thinks community is so vital to health, and what the future of healthcare could look like in this...

December 19 2016

The Simple Realization That Sparked My Sense Of Purpose

CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

December 9 2016

How Downtime Makes You A More Interesting, Satisfied Person

We need to stop glorifying "busy" and get a life.

November 14 2016