23 Items Tagged

chia seed

Routines

Move Over, Pasta! 5 Foods Athletes Should Eat

So if pasta and chocolate milk are out, what should you eat pre- and post-race?

#avocado #chia seed #food #healthy foods #slideshows
Caroline Stahlschmidt
July 23 2013

Skin-Saving Summer Smoothie Recipe

Summertime is upon us, and our skin sometimes takes a beating from generous sun exposure, humidity, chlorine and salt water. In spite of this abuse,...

#chia seed #food #healthy foods #healthy recipes #skin
Fern Olivia
July 8 2013
Recipes

Easy Yet Delicious Beginner Green Smoothie Recipe

A delicious and mild beginner green smoothie recipe that will get you started off in the right "green" direction.

#avocado #chia seed #food #healthy foods #smoothie
Elizabeth Rider
May 7 2013