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6 Things You Need To Know Today (April 20, 2018)

You'll want to give this self-care practice a try.

Leigh Weingus
a day ago

5 Things You Need To Know Today (March 23, 2018)

Selena Gomez's message about beauty is an inspiring one.

Leigh Weingus
March 23

mbg Supper Series Goes West! And Gets Real About Widening Access To Wellness

This week, mbg flew to sunnier climes, to host the first-ever West Coast Supper Series in LA's wellness hot spot, Venice. Founders Jason and Colleen...

Elizabeth Inglese
March 9

7 Things You Need To Know Today (March 9, 2018)

In case there was any doubt, Meghan Markle celebrated International Women's Day in style.

Leigh Weingus
March 9

The One Ritual Misty Copeland Relies On To Stay Grounded

Her form of meditation is a *bit* different.

Krysten Peck
March 8

Ellie Goulding's Genius, No-Fuss Advice For Living Greener

Plus the lesser-known holiday she wants you to put in your calendar.

Emma Loewe
March 7

The Wellness Practices Of An Oscar Best Actress Nominee

The award for best wellness practice goes to: Saoirse Ronan.

Elizabeth Inglese
March 4

The Self-Care Philosophy That Keeps Actress Lupita Nyong'o Grounded

It's little surprise to find that Lupita Nyong'o's outlook on self-care focuses more inward than outward.

Krysten Peck
February 15

What SNL's Leslie Jones Can Teach Us About Real-World Wellness

Leslie Jones is no stranger to the limelight when speaking the truth, especially to the masses on social media—and at the gym is no exception.

Krysten Peck
February 8

This NFL Player Turns To Alternative Medicine To Stay In Shape. Here's What You Should Steal

Conversations with today's professional athletes aren't just about punishing regimes and workout playlists, they're about plant-based diets and yoga...

Krysten Peck
February 5

Could Meghan Markle Change The Future Of Fitness?

Leave it to Megan Markle, activist, former actress, and lifestyle blogger, and soon-to-be member of the royal family, to be well ahead of the slow...

Krysten Peck
February 3

Why Ellie Goulding Never Skips This One Workout

Nothing clears her mind quite like this.

Leigh Weingus
January 25