17 Items Tagged


How One Patient Ditched Her Asthma Inhaler For Good

Turns out, your asthma has a lot to do with your gut health.

10 Scientifically Backed Health Reasons To Go Apple Picking ASAP

They say "an apple a day keeps the doctor away" for a reason.

Joel Kahn, M.D.
October 4 2016

9 All-Natural Tips To Alleviate Allergies & Asthma

The incidence of asthma in children is increasing at an astronomical rate. The death rate for asthma in children has increased by nearly 80% percent...

Amy Shah, M.D.
March 10 2015

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

8 Things My Family Learned When We Gave Up Processed Food For 100 Days

A few short years ago, our pantry was just like so many other suburban kitchens — we thought we were making healthy choices and that the convenience...

Lisa Leake
August 20 2014

Why Your Kids Should Play In Dirt (Seriously!)

It's true: if you want your kids to avoid asthma and allergies, then let your baby roll around on the floor and come into contact some of the grossest...

June 6 2014

Why Staying Hydrated Could Change Your Life

I had a moment of knowing a few weeks ago that I was going to live a long, healthy life into my hundreds, perhaps even another 40 years.

Margaret Paul, PhD
May 2 2014

How Ditching Dairy Cured My Asthma

In 1992 I cured myself of asthma and it’s never returned.

Sid Garza-Hillman
April 17 2014

How To Manage Asthma Naturally

Asthma is a chronic inflammation of the tiny pockets in your lungs, called alveoli, where oxygen and carbon dioxide are exchanged as you breathe. An...

Peter J. Braglia, D.C.
April 23 2013

Why A Cheese-Lover's Dairy Allergy Wasn't The Apocalypse

I loved cheese. Sometimes I couldn’t even believe how much I loved cheese. I ate it every day. Not every meal, but probably every day. And all kinds...

Michelle Dwyer
March 13 2013

How I Cured My Asthma Naturally & Why I'll Never Use An Inhaler Again

I will not use my inhaler ever again!That’s what I said to myself a year after I was diagnosed with asthma in 2010. In the summer of 2011, I decided...

Katricia Kelly
January 18 2013