9 Articles by Naomi Teeter

Naomi Teeter

3 Mental Tricks That Helped During My 150-Pound Weight-Loss Journey

Going on yet another diet can feel exciting at first, but it only takes a few weeks to feel overwhelmed.

Naomi Teeter
February 3 2016

8 Rules I Followed To Lose 150 Pounds In A Year

I was half the size I once was, and I’ve been able to maintain this weight loss for the last six years.

Naomi Teeter
August 11 2015

12 Empowering Truths I Learned From Losing 125 Pounds & Keeping It Off

After nearly six years of maintaining a 125-pound weight loss, I've collected many insights about my health journey that I know others can benefit...

Naomi Teeter
April 5 2015

Protein-Rich Amaranth Breakfast Porridge

One of my favorite healthy amaranth recipes is a bowl of Divine Breakfast Porridge.

Naomi Teeter
February 19 2015

5 Surprising Ways To Use The Detoxifying Power Of Activated Charcoal

Activated charcoal is one of the most nontoxic, adsorptive substances known to man. It binds to and eliminates poisons from the body, as well as...

Naomi Teeter
January 22 2015

Why Losing Weight Helped Me To Become A Better Wife

Somewhere between my first and second marriage, I lost a lot of weight (around 125 pounds) and gained a lot of insight about myself and how to treat...

Naomi Teeter
October 3 2014

Why Overeaters Anonymous Didn't Work For Me

While OA make work for some people, here are some of the reasons why it didn't work for me.

Naomi Teeter
June 23 2014

5 Ways People Treated Me Differently After Losing More Than 100 Pounds

I was overweight or obese most of my life. I only vaguely remember being normal size before the age of 6. Everything I really knew about myself was...

Naomi Teeter
June 10 2014