9 Articles by Naomi Teeter
Naomi Teeter
3 Mental Tricks That Helped During My 150-Pound Weight-Loss Journey
Going on yet another diet can feel exciting at first, but it only takes a few weeks to feel overwhelmed.
8 Rules I Followed To Lose 150 Pounds In A Year
I was half the size I once was, and I’ve been able to maintain this weight loss for the last six years.
12 Empowering Truths I Learned From Losing 125 Pounds & Keeping It Off
After nearly six years of maintaining a 125-pound weight loss, I've collected many insights about my health journey that I know others can benefit...
Protein-Rich Amaranth Breakfast Porridge
One of my favorite healthy amaranth recipes is a bowl of Divine Breakfast Porridge.
5 Surprising Ways To Use The Detoxifying Power Of Activated Charcoal
Activated charcoal is one of the most nontoxic, adsorptive substances known to man. It binds to and eliminates poisons from the body, as well as...
8 Things Happy & Healthy People Do Every Morning
Feel your best every day!
Why Losing Weight Helped Me To Become A Better Wife
Somewhere between my first and second marriage, I lost a lot of weight (around 125 pounds) and gained a lot of insight about myself and how to treat...
Why Overeaters Anonymous Didn't Work For Me
While OA make work for some people, here are some of the reasons why it didn't work for me.
5 Ways People Treated Me Differently After Losing More Than 100 Pounds
I was overweight or obese most of my life. I only vaguely remember being normal size before the age of 6. Everything I really knew about myself was...