11 Articles by Minna Lee

Minna Lee

I Have A Hormone Imbalance & Thyroid Issue. Here's What My Exercise Routine Looks Like

"Practicing patience isn’t easy—especially when you’re used to being able to throw down in a gym."

Minna Lee
May 4 2018

How Moving In Nature Helped Me Process My Grief (When Nothing Else Worked)

"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...

Minna Lee
November 9 2017

The Active Recovery Tactic You Need To Start Incorporating ASAP

Because yoga doesn't always get the job done.

Minna Lee
September 11 2017

I Was Diagnosed With Hashimoto's At Age 24. Here's How Outdoor Running Changed Everything

"My runs taught me that everything in life ebbs and flows and that you just have to accept that inevitability."

Minna Lee
September 3 2017

The Wheat Even Gluten Sensitive People Can Eat

Last year, I underwent a multitude of autoimmune, thyroid, and stomach issues that caused me to examine the food I was eating. After eating any type...

Minna Lee
August 27 2015