6 Articles by Ksenia Avdulova

Ksenia Avdulova

PAID CONTENT FOR Traditional Medicinals

5 Morning Rituals To Start Your Day With Magic

Ever switched off your alarm and immediately dived into emails, texts, and Instagram — only to later ask yourself why you feel so frazzled? I’ve been...

Ksenia Avdulova
November 4 2015

Matcha Banana Bread (Grain + Dairy-Free)

From lattes to chia pudding and overnight oats, matcha gives a delicious, green-tea like flavor to anything you add it to, including baking.

Ksenia Avdulova
April 24 2015

Mix Up Your Breakfast Routine With Zucchini Oats (Zoats!)

Ever heard of zoats? A combination of shredded zucchini and oats, zoats make an incredibly satisfying and nutrient-packed breakfast. Simply add grated...

Ksenia Avdulova
October 26 2014