52 Articles by Katrina Love Senn

Katrina Love Senn

3 Tips to Clear Clutter & Transform Your Life

Are you ready to live a life that you love? Would you like to lose weight naturally, find the courage to do some thing new? Or how about finding some...

Katrina Love Senn
June 17 2012

3 Ways to Get Re-Inspired When You're Stuck

Life is a journey of highs and lows. The path is never direct, and rarely flat. Sometimes, the journey of life is one that brings much joy. Perhaps,...

Katrina Love Senn
June 9 2012

7 Secrets to End Emotional Eating

I used to be an emotional eater. I would eat when I was sad, I would eat when I was angry and I would even eat when I was feeling happy and...

Katrina Love Senn
May 12 2012

How to End Dieting for Good with Yoga

As a yoga teacher, I frequently get asked if yoga can help people break free of dieting trap so that they can start to lose weight for good. What many...

Katrina Love Senn
April 27 2012

4 Guilt-Free Ways to Eat Chocolate

The word on everyone’s lips this week is chocolate! Here are 4 guilt-free ways that you can indulge your love for chocolate this Easter...

Katrina Love Senn
April 5 2012

You Can Heal Any Addiction: 4 Ways to Get Started

Before I say anything, I just wanted to let you know that I know what it is like to have a chronic addiction.

Katrina Love Senn
March 28 2012

3 Ways to Relieve Stress

In today's world, stress is the modern 'catch-all' name for many of our ills. Researcher and pioneer in the new biology, Dr Bruce Lipton, suggests...

Katrina Love Senn
March 19 2012

How to Make Big Decisions

Would you like to discover the secret to creating and living an amazing life that you absolutely love? The key to living a life that you love lies in...

Katrina Love Senn
March 13 2012

6 Best Foods for Vegetarians

So after years of experimentation here are some of the things that I eat regularly to ensure that I get optimum health, nutrition and energy from my...

Katrina Love Senn
March 7 2012

3 Reasons to Go on a Yoga Retreat

Have you been thinking about having a break from the busy-ness of life? Does the idea of spending a whole week in a beautiful environment appeal to...

Katrina Love Senn
February 29 2012

Let Your Pain Be Your Teacher

Do you secretly wish that your life was better, different somehow? Do you experience hardships, emotional pain, challenges or obstacles that limit...

Katrina Love Senn
February 21 2012