4 Articles by Jennifer Guttman, PsyD

Jennifer Guttman, PsyD

7 Ways To Keep Your Energy High & Anxiety Low During Cold Months

Cold weather can make us feel tired and lonely, but planning ahead can make a big difference.

Jennifer Guttman, PsyD
October 26 2019

The Biggest Mistake Couples Make While Going To Couples Therapy

Good communication shouldn't only be reserved for your therapist's couch.

Do We Even Know What The Word 'Happiness' Means Anymore?

Happiness's philosophical history has nothing to do with exuberance.

Jennifer Guttman, PsyD
October 18 2018