8 Articles by Anna Williams
To celebrate the pro-aging movement, we took a look at nine stunning women whose roles in recent campaigns prove that beauty is truly timeless.
Almost every country in the world just agreed to take a major step toward addressing global climate change.
We already know there are a ton of benefits to practicing yoga during pregnancy — from easing lower back pain to decreasing the risk of preterm birth.
Sure, maintaining a healthy weight is important. But it turns out that stepping on the scale as part of your strategy could actually backfire.
It's helpful to know what you might encounter when you say goodbye to the pill.
Most of us know the many benefits of breastfeeding — from boosting babies' brain development to upping mothers' metabolism after birth.
Curious how other people use visualization to do their best, we decided to look into a few other famous examples of the power of positive thinking.