4 Items Tagged

yoga poses video

A 4-Step Sequence To Nailing Headstand — Without Hurting Yourself

Ready, set, invert.

#yoga #yoga move #yoga poses #yoga poses moving #yoga poses video
Leigh Weingus
April 17 2017

A Quick Yoga Sequence To Help You Start Your Day

Everyone has 60 seconds to spare. This week, use it for some quality yoga.

#yoga #yoga poses video #yogis
Lauren Imparato
February 8 2016

Give Thanks With This 8-Minute Yoga Sequence (Video)

Cultivating gratitude can be a catalyst for huge changes in our lives, but is especially important this time of year. People who take time each day to...

#gratitude #yoga #yoga poses sequence #yoga poses video #yogis
Lauren Rudick RYT-500
November 27 2014

Yoga Poses for Beginners: How to Do Plank (Video)

In our yoga poses for beginners video series, Michael Taylor from Strala Yoga demonstrates how to do plank pose.

#michael taylor #video #yoga #yoga poses video
Michael Taylor
June 11 2010