2 Items Tagged

sauna

How To Get In The Best Shape Of Your Life Without Changing Your Diet Or Workout Routine

Because summer is just around the corner.

#detox #health #sauna
Lauren Chambers
April 16 2017
PAID CONTENT FOR EVEN® Hotels

This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

#happiness #health #healthy reset #meditation #mind body connection
mindbodygreen
January 30 2017