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Did you see Madonna's Super Bowl performance? Guess how the 53-year-old icon prepared all week? Yoga!

"To be brave is to love someone unconditionally, without expecting anything in return. To just give. That takes courage; because we don't want to fall…

2010 was a big year for wellness, but I think 2011 is going to be bigger. Get your green juice ready, roll out the yoga…

The UK's Guardian reports that after being stranded on the runway for hours, Madonna got her yoga on in the aisles of her Virgin flight.

Barre3 , Madonna‚Äôs latest fitness fetish , is part detail work, part posture alignment so that you can high-rep and stretch your way to a…

Does the name Sadie Lincoln or barre3 sound familiar? If so, it's probably because Sadie and her barre3 creation is Madonna's new favorite workout. Besides…

Madonna's new workout obsession is called barre3 , which blends yoga, Pilates , and ballet all-in-one. Barre3 is based in Portland, Oregon so Madonna has…

On a recent flight from New York to London, Madonna booked an entire row of first-class seats so her private macrobiotic chef could cook for…

It's Friday and it's gorgeous outside -- do you feel like having a OHM-tini (vodka, grapefruit juice, and triple sec) or a Downward Dobel margarita…

Stressed out? Madonna's yoga teacher, Eddie Stern, has an easy tip to help alleviate stress. "Relax your face", says Stern!

I'm a big fan of coconut water as it was my pick in our Favorite Healthy Food of 2009 survey. Well, I'm not alone: Madonna…

Just listed in the NY Times as one of the " 31 Places to Go in 2010 ", Mysore, India and the Ashtanga Yoga Institute…