10 Items Tagged


7 Keys To Awakening The Soul

The soul is involved in a process of alchemy, to allow us to see ourselves as expanded beings with limitless power. In the mind, we plant seeds for...

David Starlyte
November 22 2014

Yoga Will Destroy Your Life (In The Best Way Possible)

Sometimes I warn my students: Yoga can destroy your life.

Samantha Rose
November 22 2014

3 Running Lessons From A Full-Time Yogi

Since I injured my shoulder diving in July, I have not been able to do as much yoga asana as I would like, or am used to. As a result, I have begun to...

Lauren Imparato
March 1 2013

What Seinfeld Taught Me About Karma And Happiness

I had a total Seinfeld moment yesterday. And I can say with 100% confidence that it was, in fact, purely Seinfeld-esque given the fact that Thursdays...

Lauren Imparato
February 5 2013

The Responsibility Of Being A Yoga Teacher

Modifying yoga postures during a group class is an important aspect for many, especially those suffering from injuries.

Derek Beres
December 27 2012

5 Ways to Stop A Downward Spiral

My Italian-Canadian stepfather often ambushes me with slice-o-life zingers that rattle in my brain for years to come. One of my favorites is, “It’s...

Michael A. Gordon
October 30 2012

Maybe is for Babies, Say YES to Life Now!

How many times do you tell yourself or someone else “maybe,” for it to eventually be forgotten or rejected? I made a lifetime out of maybes.

Dani Marie Robinson
October 24 2012

How to Deal With People Who Suck Your Energy

When’s the last time you felt alive? As in: heart open, every-cell-in-your-body-doing-a-happy-dance, laughing-uncontrollably-for-no-reason alive?

Vasavi Kumar, LMSW, MSEd
October 10 2012