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All the wellness news you need to know today, including Patagonia's big donation, the reason nostalgia is good for you, and kale's new identity crisis.

Superfoods don't need to be expensive or exotic—you may already have some of these in your fridge right now.

What's more American than a hot dog-eating contest? A kale-eating contest.

Renew your love for kale…

"If I have a streak of not-so-healthy meals, I always crave crunchy, hearty greens to recalibrate my system. This salad is one of my go-to…

This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including…

WNBA star Skylar Diggins says it's easy to stay healthy if you take a minute to care.

Nourishing, detoxifying , and in season NOW, kale is more than just a trendy vegetable. In fact, it has some serious nutritional cred to back…

Kristina's FullyRaw website and YouTube channel is a go-to resource for colorful, flavor-packed raw vegan recipes, so we jumped at the chance to share one…

This article was originally published on October 1, 2014. This time of year, as the temperature cools, a molecular miracle is happening on farms everywhere…

Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index…

As much as I love kale, it gets boring when it’s in everything — including cake (seriously, Google it). Even though kale is bursting with…

When we start getting into two-showers-a-day kind of weather, I like to reach into the freezer and grab a cold one to cool off with.

This week, Harper's Bazaar published an article saying that "people are getting seriously sick from eating kale" because of its thallium content, a heavy metal…

Satisfy your summer lemonade craving with this kale-packed version. Refreshing, cleansing and delicious, this superfood-packed juice will have you feeling clean from the inside out.