226 Items Tagged

kale

9 Things You Need To Know Today (November 30)

All the wellness news you need to know today, including Patagonia's big donation, the reason nostalgia is good for you, and kale's new identity...

Gretchen Lidicker
November 30 2016

Avocados, Chocolate & Other Superfoods You Should Be Eating More Of

Superfoods don't need to be expensive or exotic—you may already have some of these in your fridge right now.

Lara Goodrich Ezor
July 18 2016

Move Over, Hotdogs. A Kale-Eating Contest Is On Its Way

What's more American than a hot dog-eating contest? A kale-eating contest.

Emi Boscamp
July 6 2016

Kathryn Budig's Ultimate Kale Salad

Renew your love for kale

Kathryn Budig
June 21 2016

A Kale And Chicken Salad So Delicious You'll Want To Eat It All Week Long

"If I have a streak of not-so-healthy meals, I always crave crunchy, hearty greens to recalibrate my system. This salad is one of my go-to recipes for...

Miranda Hammer
June 16 2016

Eat For Beautiful Skin With This Antioxidant-Filled Kale Salad

This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...

Rosemary Ferguson
March 19 2016

WNBA Star Skylar Diggins On What Really Matters + Kale

WNBA star Skylar Diggins says it's easy to stay healthy if you take a minute to care.

Jason Wachob
March 12 2016

7 Kale Bowls You Need This Week

Nourishing, detoxifying , and in season NOW, kale is more than just a trendy vegetable. In fact, it has some serious nutritional cred to back it up....

Leah Vanderveldt
January 10 2016

Fully Raw Kristina's Ridiculously Good Kale Salad

Kristina's FullyRaw website and YouTube channel is a go-to resource for colorful, flavor-packed raw vegan recipes, so we jumped at the chance to share...

Kristina Carrillo-Bucaram
January 8 2016

17 Things I Wish Everyone Knew About Kale

This article was originally published on October 1, 2014. This time of year, as the temperature cools, a molecular miracle is happening on farms...

Dr. Drew Ramsey
October 7 2015

Can Kale REALLY Damage Your Thyroid? A Cardiologist Explains

Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index scale,...

Joel Kahn, M.D.
September 9 2015

Move Over Kale! 5 Good-For-You Greens To Buy Instead

As much as I love kale, it gets boring when it’s in everything — including cake (seriously, Google it). Even though kale is bursting with nutritional...

Sylvie Tremblay
August 28 2015

Frozen Coconut Yogurt Goddess Pops (Recipe)

When we start getting into two-showers-a-day kind of weather, I like to reach into the freezer and grab a cold one to cool off with. I’m not talking...

Frances Largeman-Roth
August 11 2015

Is Kale Really Toxic? Everything You Need To Know About Heavy Metals

This week, Harper's Bazaar published an article saying that "people are getting seriously sick from eating kale" because of its thallium...

Robin Berzin, M.D.
July 21 2015

A Kale-Packed Lemonade? Oh Yes!

Satisfy your summer lemonade craving with this kale-packed version. Refreshing, cleansing and delicious, this superfood-packed juice will have you...

Candice Kumai
July 2 2015

Shredded Coconut Kale Salad

This is our ideal summer take on the kale salad. The creamy sweetness of the thick coconut yogurt (we’re using siggi’s because of its low sugar...

Christina Liva
June 19 2015

My All-Time Favorite Juice Recipe

I drink a lot of green juice — I mean A LOT! My go-to juice is called Goodness Greens. It is a formula I came up with many moons ago to keep up my...

Amanda Chantal Bacon
June 18 2015

McDonald's May Put Kale On Its Menu (Yes, Seriously!)

McDonald's and kale: the least likely marriage possible. But as the fast-food giant struggles to win back the natural-ingredient-seeking consumer it...

Emi Boscamp
May 18 2015

Why This Cardiologist Prescribes Green Juice

I wear a few different hats in life. For the past 25 years, I have taken care of a large number of heart patients. I’m a professor at Wayne State...

Joel Kahn, M.D.
May 15 2015