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Warm up; stay healthy!
"Being different is so much more special than trying to be someone else."
Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old
Plus, how to live to be 180.
Cruciferous Vegetable Guide: Why These Hormone- & Blood-Sugar-Friendly Vegetables Should Be On Your Plate
Bonus: They're delicious.
Your game plan for a week of satisfying dinners.
Superfoods don't need to be expensive or exotic—you may already have some of these in your fridge right now.
What's more American than a hot dog-eating contest? A kale-eating contest.
"If I have a streak of not-so-healthy meals, I always crave crunchy, hearty greens to recalibrate my system. This salad is one of my go-to recipes for...
This recipe is replete with beta carotene, the vegetable form of vitamin A, making it wonderful for the skin. Kale is loaded with minerals, including...
It's all about "letting go of the negative."
Kale is king, right? Ever since Whole Foods gave this leafy green a perfect score of 1,000 on the ANDI, or Aggregate Nutrient Density Index scale,...
As much as I love kale, it gets boring when it’s in everything — including cake (seriously, Google it). Even though kale is bursting with nutritional...