35 Items Tagged
coconut milk
The Genius Way This Food Superstar Starts Every Day With (Healthy!) Dessert
Plus, her quick and easy go-to breakfast recipe.
How To Make Your Own Nut Milk In Under 5 Minutes (No Soaking Necessary)
Three easy recipes with ingredients you already have in your pantry.
A Naturally Sweetened Coconut Panna Cotta For Two
Impress with this low-key fancy dessert.
A Natural Food Chef Shares Her Secrets For Reducing Sugar Intake
Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.
A Decadent Coconut Cream + Raspberry Tart —That Happens To Be Vegan
Yet another amazing example of what coconut can do.
7 Things You Need To Know Today (September 13)
All the wellness news you need to know, including why companies should cater more to introverts, why your favorite coconut snack might soon be hard to...
11 Proven Ways Coconuts Heal (Just About) Everything
Need another reason to love coconuts? Here's what research says about the health benefits of coconut water, shells, oil, and fruit.
A 6-Ingredient Coconut Milk Wash For Crazy Soft, Shiny Hair
The coconut is a wondrous thing. How one fruit can offer the benefits of cleansing, conditioning, and even astringency is pretty amazing.
11 Dishes To Make Using Coconut Milk
Coconut milk is a great ingredient to have in any kitchen — it can add dairy-free creaminess to oatmeal and soups and even be whipped like cream for a...
Make Your Own Coconut Milk In 5 Minutes
Everybody likes a creamy dairy alternative for snacks and smoothies, but oh the soaking and waiting that comes from making it from nuts! While I’m all...
5 Tricks To Make Quitting Dairy Easy
I've had a love-hate relationship with dairy for many years. While my taste buds love the stuff, my digestive system does not, and I lived for a long...
Starbucks Will Start Offering Coconut Milk Nationwide This Month
Caffeine fiends of America, listen up. The Queen (or rather, Siren?) of coffee has decided to offer coconut milk in all of her stores.
Dairy-Free Chocolate Pudding
Following a paleo diet has helped me overcome my sugar addiction, but I still enjoy a taste of something sweet sometimes. I've always been a fan of...
Vegan Salad Bowl With Creamy Coconut Hummus
If you’re a veggie lover, you’re going to love this delicious vegan salad bowl! It’s packed with vitamins, minerals, antioxidants and much-needed...
9 Ways To Use Coconut To Kick Your Sugar Habit
Almost four years ago I quit sugar. For years I've experimented with different types of sugar-craving fixes and one of my favourites is coconut....
Fudgey Brownies With Fall Spices
As soon as the weather cools this time of year, even just slightly, I get excited about sweaters, pumpkins, blankets, and warm spices. I sip on chai...
5 Foods To Rev Up Your Metabolism
The problem with many diets is that they focus on what you shouldn't have instead of on what you should have!
Creamy Autumn Cauliflower Soup
My clients and friends often ask for exact rules on how to feel better or lose weight, but my approach to wellness and nutrition is one of discovery....
If You Like Piña Coladas (And You ARE Into Yoga!) Try This Smoothie
Summer is almost over, but there's still time to soak up extra sunshine, spend time outdoors, and treat yourself to icy cool summer drinks.
10 Foods To Stay Energized & Slim Down Naturally
Eating healing foods will give your body the essential macro and micro nutrients it needs to function optimally. When this happens, you'll be able to...
