122 Items Tagged

Acupuncture

The Fun Way To Reduce Your Cortisol Levels (Hint: It Involves Scent)

The good news is that it's easy to shift the body from the stress response to the relaxation response, and when this happens, your cortisol levels...

December 12 2016

This Jade Crystal Massage Will De-Puff Your Whole Face

It takes only a few minutes, it improves your skin function, and it helps your products work.

Britta Plug
October 11 2016

I'm An OB-GYN. Here's Why I Turned To Acupuncture When I Wanted To Get Pregnant

As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.

Shannon M. Clark, M.D.
September 7 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

Dr. Marina Dabcevic
August 31 2016

The New Acupuncture Trend Celebrities Can't Get Enough Of

Let's all lend an ear to this holistic healing technique.

Rachael Edwards
August 19 2016

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

Trying To Have A Baby? What You Need To Know About Acupuncture

One study showed that having acupuncture during IVF may almost double your chances of conceiving.

Mary Sabo
June 27 2016

5 Chinese Herbs To Power Up Your Digestion

In Traditional Chinese Medicine, digestion is crucial to overall health.

Dr. Marina Dabcevic
June 7 2016

What Training Like A Navy SEAL Taught Me About Recovery

I made it through the most intense exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on my...

Steve Costello
May 26 2016

How Acupuncture Actually Works: A Doctor Explains

No quackery here—just pure and simple healing.

Taz Bhatia, M.D.
April 26 2016

What I Eat In A Day: Acupuncturist Paige Bourassa

As an acupuncturist/herbologist/holistic nutritionite every day is a juggling act between assessing patients needs, coordinating schedules, herbs,...

An Ancient Chinese Practice For Your Most Radiant Skin

There are no "quick fixes" in life. Seeking to remedy a health or beauty issue with one visit to the doctor, a two-week diet or a "miracle" ingredient...

Josh Rosebrook
November 12 2015

What Every Man Should Know If He Wants To Have A Healthy Baby Someday

I see it happen all the time: A new female patient comes to my acupuncture clinic for fertility treatments. But upon evaluation, she reveals that her...

Laura Erlich
November 7 2015

Dry, Rough Skin? This Ancient Technique May Be A Game-Changer

Acupuncture and acupressure are ancient Chinese healing techniques that have been acknowledged for their effectiveness by Western medicine as ways to...

Shellie Goldstein
November 3 2015

How Listening to Your Heart Creates Physical Wellness

As a licensed acupuncturist and certified Reiki master/teacher, I'm often asked how it all works. What's the point? Why should someone try either?

Margarita Alcantara
October 4 2015