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The good news is that it's easy to shift the body from the stress response to the relaxation response, and when this happens, your cortisol levels...
It takes only a few minutes, it improves your skin function, and it helps your products work.
TCM to the rescue.
As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
You can use it anytime, anywhere.
Beat bloating, in three minutes flat.
Let's all lend an ear to this holistic healing technique.
Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.
One study showed that having acupuncture during IVF may almost double your chances of conceiving.
I made it through the most intense exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on my...
Myth #4: Acupuncture is just a placebo effect.
There are no "quick fixes" in life. Seeking to remedy a health or beauty issue with one visit to the doctor, a two-week diet or a "miracle" ingredient...
I see it happen all the time: A new female patient comes to my acupuncture clinic for fertility treatments. But upon evaluation, she reveals that her...
Acupuncture and acupressure are ancient Chinese healing techniques that have been acknowledged for their effectiveness by Western medicine as ways to...
As a licensed acupuncturist and certified Reiki master/teacher, I'm often asked how it all works. What's the point? Why should someone try either?