5 Articles by Tayler Alexis Smith
Tayler Alexis Smith
Is Your Heart Chakra Blocked? Here's How To Open It
Anahata Chakra is more commonly known as the Heart Chakra. The literal Sanskrit translation of "anahata" is "unhurt, unstuck, or unbeaten." The Heart...
5 Quick Fixes To Spring Clean Your Toxic Beauty Routine
If you make a conscious effort to be well and educate yourself on healthy living, you've probably come across articles and videos explaining that some...
Valentine's Day Dessert Idea: Raw Banana Cream Pie
Nothing revs up romance and says I love you more than this homemade treat. It's indulgent, guilt-free, and totally healthy, and no one will believe...
Take a Vacation In Your Living Room
Everyone knows a little rest and relaxation is good for the mind, body, and soul. But most of us drudge along all year until we're so burnt out. If...
13 Tips for Anyone Who is New to Yoga
The best advice I could give anyone new to yoga is just show up. Don't over-think it, just do it.
