mbg Health Contributor
Steph Gaudreau is a Nutritional Therapy Consultant, strength coach and author based in San Diego, CA. She has a B.S. in biology with a human physiology concentration from University of Massachusetts-Amherst. She wrote the "Performance Paleo Cookbook" and "The Core 4," and hosts the "Harder to Kill Radio" podcast. Her recipes and expert advice have been featured in Self, Elle, and Coveteur.