11 Articles by Sandra Bienkowski

Sandra Bienkowski

Knowing Yourself Is The Key To Beating Depression

Knowing yourself well is essential to wiggling out of depression’s grip and finding happiness.

Sandra Bienkowski
March 20 2016

7 Powerful Mantras To Help You Attract The One

Here are seven things about self-love and relationships I wish I'd known earlier in life.

Sandra Bienkowski
November 23 2015

The One Question That Can Change Your Life

When I was a kid, I'd give my days a grade in my diary with a brief explanation. "Today was an A day, because my parents let me have sweet cereal for...

Sandra Bienkowski
February 9 2015

Why You Really, REALLY Shouldn’t Date Someone You Want to Fix

Who doesn’t like rescuing a dog from an animal shelter? It’s a compassionate thing to do. It can save a dog’s life, and it’s an incredibly rewarding...

Sandra Bienkowski
August 1 2014

This Is The Biggest Relationship Mistake You Can Make

I dedicated my twenties to making relationship mistakes. I did a little thing I call relationship overlap (it sounds better than cheating, doesn’t...

Sandra Bienkowski
July 5 2014

The 4 Best Lessons I Learned From Seeing A Therapist In My 20s

When I saw a psychologist for depression in my 20s, he told me I could win the hurt Olympics. My butt landed in that recliner chair across from him...

Sandra Bienkowski
June 12 2014

5 Signs You're With The Wrong Person

Before I met my prince of a husband, I dated this guy I can't even think about for two seconds without cringing. Clearly we weren't right for each...

Sandra Bienkowski
June 5 2014

9 Tips To Save Your Marriage From Being Totally Boring

I heard once that people spend more time planning their wedding than their marriage. It stuck with me because it defies logic. Why spend more time...

Sandra Bienkowski
June 1 2014