4 Articles by Nitika Chopra

Nitika Chopra

3 Commitments To Happiness That Kept Me Going When Nothing Else Could

To help you get started on this journey of self-compassion, here are three steps I’ve used to cultivate it within myself.

Nitika Chopra
January 9 2017

10 Tangible & Thought-Provoking Ways To Practice Self-Love

Self-love can be broad—we've got specific practices to make it happen.

Nitika Chopra
February 7 2014