MIja Speakman

  • Instagram

Mija Speakman is a 200-HR E-RYT teaching yoga and meditation for over 7 years. Teaching primarily in yoga studios, corporate workplaces, hospitals, special events. She is also a Certified Health and Wellness Coach, helping make small changes in our everyday life and assisting others to work towards their dreams. Mija…

Mija Speakman is a 200-HR E-RYT teaching yoga and meditation for over 7 years. Teaching primarily in yoga studios, corporate workplaces, hospitals, special events. She is also a Certified Health and Wellness Coach, helping make small changes in our everyday life and assisting others to work towards their dreams. Mija is also the creator at Mijas Malas, a handmade mala jewelry line helping to promote mindfulness with a portion of the funds going toward charities like Water Aid and SEVA Foundation.

More About the Author Less About the Author

Mija Speakman is a 200-HR E-RYT teaching yoga and meditation for over 7 years. Teaching primarily in yoga studios, corporate workplaces, hospitals, special events. She is also a Certified Health and Wellness Coach, helping make small changes in our everyday life and assisting others to work towards their dreams. Mija…

Mija Speakman is a 200-HR E-RYT teaching yoga and meditation for over 7 years. Teaching primarily in yoga studios, corporate workplaces, hospitals, special events. She is also a Certified Health and Wellness Coach, helping make small changes in our everyday life and assisting others to work towards their dreams. Mija is also the creator at Mijas Malas, a handmade mala jewelry line helping to promote mindfulness with a portion of the funds going toward charities like Water Aid and SEVA Foundation.

More About the Author Less About the Author

Latest by MIja Speakman

Featured Image
yin yoga