5 Articles by Marissa Håkansson

Marissa Håkansson

Why Resisting Your Emotions Actually Intensifies Them

Do you resist your emotions, or do you allow yourself to feel your feelings fully? I used to resist my emotions and only welcomed the good feelings,...

Marissa Håkansson
March 25 2013

Signs You're Disconnected From Your Body + What To Do About It

I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be.

Marissa Håkansson
March 15 2013

5 Tips to Break Old Habits & Create Your Ideal Life

Breaking 'old habits' can sometimes seem like a necessary step in order to reach our highest potential and create our ideal life.

Marissa Håkansson
November 23 2011