6 Articles by Mariana Stabile

Mariana Stabile

6 Ways To Make Your Workday A Little Bit Healthier

Creative ways for eating well from 9 to 5.

Mariana Stabile
August 30 2016

The Best & Worst Sweeteners: A Health Coach Explains

How does agave stand up against raw honey?

Mariana Stabile
June 14 2016

4 Food-Pairing Rules To Radically Improve Digestion

Making sure to eat in a way that supports your gut and optimal digestion is key for both long-term health and sustainable weight loss. A few of the...

Mariana Stabile
February 29 2016

5 Vegetable-Packed Meals For People Who Hate Salads

As a health coach, I place a lot of emphasis on eating clean, whole foods at least 80 percent of the time. This includes fresh vegetables, organic...

Mariana Stabile
November 20 2015

17 Things I Do Every Day To Totally Eliminate Stress

I used to work in finance, and my body is still recovering from the daily stress I put it through during my many years working in the industry.

Mariana Stabile
October 29 2015