14 Articles by Margaret Wertheim, R.D.
Margaret Wertheim, R.D.
Leafy greens are some of the healthiest foods you can eat.
Weight loss can be a slower process than we’d like to think it will be.
Inflammation is associated with some of the worst health problems.
Eating foods that are in season makes sense from an environmental and health standpoint.
To support vibrant health, it’s wise to choose foods that have a high nutrient density.