4 Articles by Louise Jensen

Louise Jensen

7 Tips To Make Your Home A Mini Mindfulness Retreat

A day of at-home mindfulness offers the opportunity to be with ourselves and our emotions, in a place that feels safe.

Louise Jensen
April 28 2015

I'm Sad My Child Moved Out — Here's How I'm Coping

Through talking to other parents, I have found that this sense of loss is common when you have an "empty nest."

Louise Jensen
July 25 2014

7 Tips For A Stress-Free Holiday

Hard to believe it's already December, this year has flown by. Have you written your cards? Wrapped your gifts? If the thought of the impending...

Louise Jensen
December 5 2013

DIY: Grow Your Own Sprouts

A sprout is the transitional stage between seed and plant.

Louise Jensen
January 27 2013