Lauren Eckstrom

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Lauren Eckstrom is a yoga teacher based in Santa Monica, California. With background and training in Vinyasa based Power Yoga, her classes combine creative sequencing and flows with a focus on safe, sound alignment. Lauren currently teaches privately and leads group classes at The Yoga Collective, Tru Yoga, & Yoga…

Lauren Eckstrom is a yoga teacher based in Santa Monica, California. With background and training in Vinyasa based Power Yoga, her classes combine creative sequencing and flows with a focus on safe, sound alignment. Lauren currently teaches privately and leads group classes at The Yoga Collective, Tru Yoga, & Yoga Vista. She is excited for her upcoming Holistic Yoga Flow retreat to Napa Valley, CA March 27th-30th.
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Lauren Eckstrom is a yoga teacher based in Santa Monica, California. With background and training in Vinyasa based Power Yoga, her classes combine creative sequencing and flows with a focus on safe, sound alignment. Lauren currently teaches privately and leads group classes at The Yoga Collective, Tru Yoga, & Yoga…

Lauren Eckstrom is a yoga teacher based in Santa Monica, California. With background and training in Vinyasa based Power Yoga, her classes combine creative sequencing and flows with a focus on safe, sound alignment. Lauren currently teaches privately and leads group classes at The Yoga Collective, Tru Yoga, & Yoga Vista. She is excited for her upcoming Holistic Yoga Flow retreat to Napa Valley, CA March 27th-30th.
More About the Author Less About the Author

Latest by Lauren Eckstrom

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breathing

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mindfulness


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personal growth


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goal setting

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mindfulness

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gratitude