2 Articles by KJ Dell'Antonia

KJ Dell'Antonia

How Mindfulness Can Help You Respond — Not React — When Your Kids Drive You Nuts

"Children can't learn effectively—or at all—when what they're feeling is threatened by our anger, especially if it feels unpredictable."

KJ Dell'Antonia
September 21 2018

Why Protecting Your Family's Downtime Makes Kids & Parents Happier

Take out that calendar and schedule some time to do nothing.

KJ Dell'Antonia
August 24 2018