2 Articles by Kate Martino, M.S., PA-C

Kate Martino, M.S., PA-C

Here's Why You're Gaining Weight On A Healthy Diet

"It’s common to replace junk foods with nuts, nut butters, granola, grain crackers, and healthier dessert options (I'm looking at you, vegan ice cream...

Do These 3 Things To Effortlessly Maintain Your Weight Loss

"Ask yourself if the people you spend time with help you stay on track."