3 Articles by Julia Bartz, LMSW

Julia Bartz, LMSW

6 Yoga Poses To Open Your Sacral Chakra

You're about to get super in touch with your emotions.

Julia Bartz, LMSW
August 16 2016

6 Yoga Poses To Ground Your Root Chakra

Here's how to open your root chakra.

Julia Bartz, LMSW
July 13 2016