5 Articles by Jovanka Ciares
Jovanka Ciares
Cacao Matcha Pick-Me-Up Smoothie
If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder...
Jovanka Ciares
September 11 2014
10 Tips To Get Rid Of Toxins & Get Your Body Ready For Summer
Spring is traditionally the time of new beginnings. People like to use this time to clean their homes and personal spaces in order to make space for...
Jovanka Ciares
May 3 2013
Open Your Mind in 7 Steps
Positive changes will be evident in your life when you are mentally and physically receptive to the energy that created you and the energy around you.
Jovanka Ciares
September 5 2012