3 Articles by Holly Yates

Holly Yates

Cacao + Almond Superfood Smoothie

From the mood boosting, antioxidant rich cacao, to the powerful almond with its abundance of healthy fats and minerals, this smoothie satisfies.

Holly Yates
May 6 2015

3 Delicious Recipes Using Cauliflower

You can eat it raw, add it to salads, use it in place of mashed potatoes and throw it into all sorts of dishes.

Holly Yates
February 24 2015

Healing Slow-Cooked Lamb Soup With Turmeric & Thyme

This super healing soup is made with homemade stock to help heal and seal your gut and promote healthy digestion. Add to that the anti-inflammatory...

Holly Yates
November 18 2014