4 Articles by Heather Mullins-Owens, J.D., M.A., RYT

Heather Mullins-Owens, J.D., M.A., RYT

5 Inspirational Summer Movie Rentals

Summer movie season often brings several fun, action packed, blockbuster movies for us to see. While you shouldn’t miss those, you may find yourself...

A Summer Reading List for Deep Thinkers

We all know a summer reading list should provide entertainment for you this summer, but why not grab a stack of books that is sure to provide much...

3 Yoga Lessons to Incorporate into Your Everyday Life

Here are three of my favorite life lessons from yoga which anyone can take off the mat and into their everyday lives:

5 Tips for Your First Yoga Class

Walking into your very first yoga class can be intimidating. Here are a few tips to ensure you have a positive experience so you'll come back for...