2 Articles by Gina Sorensen

Gina Sorensen

5 Yoga Poses To Open & Tone Your Shoulders

Caring for your shoulders is about more than just looking good in a tank top. It’s about understanding how to access and enhance the flexibility of...

Gina Sorensen
April 8 2014

4 Yoga Poses To Give Your Spine A Complete Stretch

The spine is a masterpiece of engineering. The four curves of the spine and their varying shapes perfectly balance the two primary functions of our...

Gina Sorensen
January 23 2014