2 Articles by Erica Sawers

Erica Sawers

6 Health Lessons Everyone Can Learn From Introverts

I’m an introvert. And while it would suit me just fine to cozy up with a chai tea latte and Oprah’s latest book club pick, I also enjoy breaking bread...

#happiness #meditation #relationships #wellness
Erica Sawers
June 1 2014
Healthy Weight

I'm A Nutritionist. Here's How I Plan To Lose 20 Pounds

It takes more than knowing your stuff to reach health and wellness goals.

#personal growth #weight loss
Erica Sawers
March 4 2014