8 Articles by Christina Bedetta, R.D., LDN

Christina Bedetta, R.D., LDN

Winter Warmer: Butternut Squash + Black Bean Chili

Eating seasonally is a wonderful practice with regards to both specific foods and their temperatures. I find it much more comforting to eat a warm...

Christina Bedetta, R.D., LDN
December 30 2015

Vegan Pancakes For One

With the busy lifestyles that many of us lead, it's crucial that we listen to our bodies with regard to cravings. It's not uncommon for us to crave...

Christina Bedetta, R.D., LDN
September 1 2015

Ultimate Guacamole (For Cinco De Mayo & Every Other Day)

Packed with healthy fats, fiber, potassium, vitamin E, folic acid and B vitamins, it's no mystery that avocados are a nutrition wonder. And in honor...

A Superfood Carrot-Ginger Juice For Healthy Skin & Eyes

Oranges and carrots are two of the many incredible foods that are perfectly in season in the winter.

Summer Heirloom Tomato, Avocado & Herb Salad

One of the most versatile, simple, and delicious ways to use summer produce (while preserving those gorgeous colors) is tossing it into salads. The...