8 Articles by Christina Bedetta, R.D., LDN
Christina Bedetta, R.D., LDN
Tasty, nutritious, and cozy.
Put down the peanut butter just this once.
Is it snack time yet?
Eating seasonally is a wonderful practice with regards to both specific foods and their temperatures. I find it much more comforting to eat a warm...
Packed with healthy fats, fiber, potassium, vitamin E, folic acid and B vitamins, it's no mystery that avocados are a nutrition wonder. And in honor...
Oranges and carrots are two of the many incredible foods that are perfectly in season in the winter.