7 Articles by Caitlin Padgett

Caitlin Padgett

I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life

The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...

Caitlin Padgett
September 29 2017

Highly Sensitive? Here's How To Shine In Any Social Situation (Without Booze)

"At the end of the day, as an introverted HSP, I was completely wiped out from being around people. It wasn't uncommon for me to have a drink when I...

Caitlin Padgett
August 22 2016

7 Easy Ways To Keep Your Summer Boozing In Check

Here's how to keep enjoying summer, without making September one long hangover.

Caitlin Padgett
August 11 2016

11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)

You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...

Caitlin Padgett
March 28 2016

How I Embraced Sobriety Without Quitting Alcohol Completely

I resisted getting “help” for many years because I thought it meant I would have to give up alcohol.

Caitlin Padgett
December 21 2015