21 Articles by Ashley Cebulka

Ashley Cebulka

The Secret To Never Skimping On Self-Care Again

"This isn't about being perfect. It's about nurturing and loving yourself, so you can feel in tune with who you are and how you want to interact with...

Ashley Cebulka
March 24 2017

A Guided Visualization To Help You Manifest Your Ideal Future

We've all got dreams. But how do we actually make them real? This guided visualization is a great place to start.

Ashley Cebulka
August 4 2016

How To Use Your Intuition To Create A Life You Love

We all know the feeling of regret that comes immediately after making a decision you knew wasn’t the right one. Maybe you agreed to do someone a favor...

Ashley Cebulka
August 10 2015

7 Reasons Knowing Your Unique Purpose Will Change Your Life

You wake up with that electric feeling surging through your body, and you just know it’s going to be a good day. Better than most, as a matter of...

Ashley Cebulka
April 13 2015

The One Crucial Step To Creating The Life You Want

Whether you desire your dream job, a relationship that makes your heart swoon or a plump bank account, this practice is guaranteed to help you attract...

Ashley Cebulka
February 16 2015

Seriously, Let's End The War With Our Bodies

I have a big dream (some may even say lofty) that I want every woman to love the skin they're in. Yep, every single drop of who they are. This may...

Ashley Cebulka
January 26 2015

A Simple Exercise To Help You Get More Of What You Want Out Of Life

So you're ready to feel naturally energized and do more of what you want, minus the guilt. The only problem is that you don't really know where to...

Ashley Cebulka
January 4 2015

7 Things I Wish I Knew Before Starting My Own Business

Taking the big risk to start your own business can create a lovely cocktail of emotions. In any given day you can feel excited, hopeful, scared,...

Ashley Cebulka
November 20 2014

How To Do Less & Be More Productive

Success and relaxation go hand in hand. Really, they do.

Ashley Cebulka
October 30 2014

Hey, Sometimes It's OK To Be Angry & Annoyed

I’m guessing that since you’ve landed here on MindBodyGreen, you really enjoy being healthy and having a positive outlook on life.

Ashley Cebulka
September 25 2014

Is Your Intuition Trying To Guide You, But You're Just Not Paying Attention?

Do you ever feel a bit stuck when it comes to trusting your gut? If so, I totally get it. I know how commonly people say to one another, “Just listen...

Ashley Cebulka
July 26 2014

The One Question I Wish People Would Stop Asking

If I were to take a wild guess, I bet most, if not all women would be thrilled never to answer this question again:

Ashley Cebulka
July 2 2014

10 Ways To Make Your Confidence Soar Right Now

You’ve probably heard it a million times, “confidence comes from within.” Yet, there can be moments, that sometimes last for years when we forget who...

Ashley Cebulka
June 13 2014

How To Stop Making Excuses & Get Your Power Back

Have you ever wanted something so much in life you could almost taste it? But the excuses bombarded your mojo and actually stopped you in your tracks...

Ashley Cebulka
May 19 2014

What My Brother's Death Taught Me About Grief

It’s an experience we are pretty much guaranteed in life. Yet when it hits us, it can feel like we were just bulldozed by an avalanche, wondering if...

Ashley Cebulka
April 8 2014

10 Things That Will Happen When You Start Pursuing Your Dreams

So you took the leap. You’re pursuing your passions and it’s a relatively new reality for you. Or perhaps you're entertaining the idea, and your ball...

Ashley Cebulka
March 16 2014

20 Ways To Be Your Most Gorgeous Self

Who doesn’t want to look young, have glowing skin and feel beautiful? Here are a few secrets to be your most gorgeous self.

Ashley Cebulka
January 21 2014

How To Make Your Relationships More Loving

You found your person. You’re super stoked about who they are, your relationship and how you feel when you’re with them. You laugh, make amazing...

Ashley Cebulka
November 21 2013