21 Articles by Ashley Cebulka
Ashley Cebulka
I'm A Life Coach Who Got Postpartum Anxiety. Here's What That's Really Like
I thought I was immune to it. I couldn't have been more wrong.
The Secret To Never Skimping On Self-Care Again
"This isn't about being perfect. It's about nurturing and loving yourself, so you can feel in tune with who you are and how you want to interact with...
A Guided Visualization To Help You Manifest Your Ideal Future
We've all got dreams. But how do we actually make them real? This guided visualization is a great place to start.
How To Use Your Intuition To Create A Life You Love
We all know the feeling of regret that comes immediately after making a decision you knew wasn’t the right one. Maybe you agreed to do someone a favor...
7 Reasons Knowing Your Unique Purpose Will Change Your Life
You wake up with that electric feeling surging through your body, and you just know it’s going to be a good day. Better than most, as a matter of...
The One Crucial Step To Creating The Life You Want
Whether you desire your dream job, a relationship that makes your heart swoon or a plump bank account, this practice is guaranteed to help you attract...
Seriously, Let's End The War With Our Bodies
I have a big dream (some may even say lofty) that I want every woman to love the skin they're in. Yep, every single drop of who they are. This may...
A Simple Exercise To Help You Get More Of What You Want Out Of Life
So you're ready to feel naturally energized and do more of what you want, minus the guilt. The only problem is that you don't really know where to...
7 Things I Wish I Knew Before Starting My Own Business
Taking the big risk to start your own business can create a lovely cocktail of emotions. In any given day you can feel excited, hopeful, scared,...
How To Do Less & Be More Productive
Success and relaxation go hand in hand. Really, they do.
Hey, Sometimes It's OK To Be Angry & Annoyed
I’m guessing that since you’ve landed here on MindBodyGreen, you really enjoy being healthy and having a positive outlook on life.
Is Your Intuition Trying To Guide You, But You're Just Not Paying Attention?
Do you ever feel a bit stuck when it comes to trusting your gut? If so, I totally get it. I know how commonly people say to one another, “Just listen...
The One Question I Wish People Would Stop Asking
If I were to take a wild guess, I bet most, if not all women would be thrilled never to answer this question again:
10 Ways To Make Your Confidence Soar Right Now
You’ve probably heard it a million times, “confidence comes from within.” Yet, there can be moments, that sometimes last for years when we forget who...
How To Stop Making Excuses & Get Your Power Back
Have you ever wanted something so much in life you could almost taste it? But the excuses bombarded your mojo and actually stopped you in your tracks...
What My Brother's Death Taught Me About Grief
It’s an experience we are pretty much guaranteed in life. Yet when it hits us, it can feel like we were just bulldozed by an avalanche, wondering if...
10 Things That Will Happen When You Start Pursuing Your Dreams
So you took the leap. You’re pursuing your passions and it’s a relatively new reality for you. Or perhaps you're entertaining the idea, and your ball...
Stop Comparing Yourself To Other People, Already!
I know you’ve been there; we all have.
20 Ways To Be Your Most Gorgeous Self
Who doesn’t want to look young, have glowing skin and feel beautiful? Here are a few secrets to be your most gorgeous self.
How To Make Your Relationships More Loving
You found your person. You’re super stoked about who they are, your relationship and how you feel when you’re with them. You laugh, make amazing...
