Adreanna Limbach

Adreanna Limbach

mbg Mindfulness Contributor

Adreanna Limbach is a Queens, New York-based personal coach and author, and a lead meditation instructor at MNDFL, NYC’s premier drop-in meditation studio. Her teachings have been featured in the New York Times, Women’s Health, and Refinery29. She is the author of the new book, Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy.