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Clean Living 101

How To Reduce Exposure To Toxic Chemicals

24 VIDEO LESSONS
By expert instructor Heather White
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV
24 VIDEO LESSONS
By expert instructor Heather White
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

Clean Living 101

How To Reduce Exposure To Toxic Chemicals

$19.99

With Former Director of the Environmental Working Group

WHAT YOU'LL LEARN:

  • A comprehensive guide to common toxins found in everyday products, and how you can avoid them
  • Actionable tactics to create a clean, green living space
  • Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen
By clicking "Start My Free Preview" you agree our Terms of Use and Privacy Policy.

Who Is This Class For?

  • You want to be a more informed consumer.

  • You want to avoid putting toxic chemicals in and on your body.

  • You want to clean your home with all-natural ingredients.

  • You’re concerned about long-term effects of GMOs.

  • You want to live a healthier life.

By enrolling in this class, you’ll gain imperative knowledge on how to:

  1. Scary facts about the consumer marketplace.

  2. The consequences of factory farming.

  3. How to make small changes toward living a healthier, chemical-free lifestyle.

Class Outline

1 LESSONS

Introduction

Our modern consumer marketplace often features products that are filled with toxins and chemicals. In this introductory module, Heather measures the impact that these products can have on our collective health—what she has to say may shock you.

6 LESSONS

Food & Farming: What You Need To Know

The farming system in our country has for decades thrived on technological advances, weak regulation, and oversight. In this module, Heather spells out the shortcomings and practical consequences that we should all be aware of.

4 LESSONS

Creating Your Green Home

Watered-down regulation and oversight of the cleaning products industry has left us vulnerable as consumers. Heather walks us through what exactly we can do to be smarter, safer, and ultimately healthier when it comes to keeping our homes clean.

5 LESSONS

How Our Environment Impacts Our Health

Over her many years of experience at EWG, Heather has come across thousands of questions from consumers, all centered around how to create cleaner and greener homes. Here, Heather shares some of the most important things to think about when creating a toxin-free home.

8 LESSONS

A Quick Review & Some DIY Fun

In your last module, Heather recaps some of the important tips we've discussed throughout the class, so you can have them top of mind as you continue your clean-living journey!

Meet the Instructors

Heather White

Conservation policy and green living expert

Heather White, Executive Director of EWG, is a nationally-recognized expert on environmental health and environmental law and policy. As Executive Director, Heather guides EWG's policy, advocacy, and online engagement of EWG's more than 2 million supporters. EWG is the nation's most effective environmental nonprofit advocacy organization and uses game-changing research to empower people to live healthier lives in a healthier environment. White has testified before Congress, briefed top Congressional staff and met with senior White House officials on a wide range of issues, including toxic chemical pollution, water quality, energy policy, food safety and farm bill reform. White has been interviewed by numerous news organizations, among them The New York Times, The Wall Street Journal, The Dr. Oz Show, MSNBC, NBC and PBS: To the Contrary.

Heather White

Testimonials

Heather White and EWG are true wellness warriors! They work 24-7 to guide people towards healthier, eco-conscious choices, in a totally understandable and digestible way. By breaking down complex science and data into easy to follow steps towards a greener life, Heather is truly empowering people everywhere to live a healthier, greener life!

Kris Carr

Heather White is an inspiring leader and teacher. As EWG's executive director, she fights every day to protect consumers, inform the public, and make the connection between our personal health and the environment. EWG's groundbreaking work on everything from food to cosmetics has revolutionized the way consumers look at their products and Heather's work has been indispensable to that mission.

Dr. Mark Hyman

As an eating psychology and nutrition expert, I am a huge fan of Heather White and the incredible work of EWG. EWG looks at green living as a whole and all of their recommendations are based on hard scientific research (not just the latest fads). It's easy to feel overwhelmed (and not even know where to begin!) when you first start examining your lifestyle and realizing that the food we eat, water we drink, and products we bring into our homes may not be as safe as we think, but Heather breaks it down so that it feels manageable and accessible. Heather is the perfect guide to start you on that journey.

Elise Museles

What's Included

  1. 5 modules and 24 video lessons, filled with all the information you need

  2. A comprehensive guide to common toxins found in everyday products, and how you can avoid them

  3. Actionable tactics to create a clean, green living space

  4. Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen

  5. Lifetime access to stream from your computer, phone or tablet

Clean Living 101

How To Reduce Exposure To Toxic Chemicals

$19.99

With Former Director of the Environmental Working Group

WHAT YOU'LL LEARN:

  • A comprehensive guide to common toxins found in everyday products, and how you can avoid them
  • Actionable tactics to create a clean, green living space
  • Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen
Limited time offer: learn more about unlock

Watch Anywhere. Always.

Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Frequently Asked Questions

What are mbg Classes?

mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!

Is this class sent to me on a DVD or is it downloadable or streamed?

All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!

What if I live outside of the United States?

No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.

What do I get for my money?

Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!

Will I get personalized instruction?

Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!

What do I need to take the class?

Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.

Are closed captions available?

Yes, closed captions are available for all classes. Look for the CC icon in the video player control bar to enable closed captions. (Currently offered in English only.)

HELP! What if I have feedback or technical questions?

Please email us at support@mindbodygreen.com and we’ll get back to you as soon as possible. We love hearing from our community so please let us know if there’s anything we can do better or if you have suggestions for future classes!

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