Whitney and Danielle, founders of Sakara Life, show you how to eat for vibrant energy, glowing skin, and your best body yet. You’ll learn how to optimize nutrients at every meal, listen to your body, and whip up healthy dishes in no time. Course includes a 55-page detox guide with a week’s worth of healthy recipes. Please consult your doctor before starting any eating plan or taking supplements.
In this course, Sheryl Paul, counselor and bestselling author, gives you the tools to transform a good relationship into the best relationship of your life. This course is intended for people in any stage of a healthy, loving relationship who feel that something is missing and want to lay the foundation to create the relationship of their dreams. It can be taken on your own or with your partner.
This course is lead by Tara Stiles, founder of Strala - the widest-reaching style of yoga in the world - and named "Coolest Yoga Instructor Ever" by Vanity Fair. Strala co-founder Mike Taylor joins Tara in giving you everything you need for yoga at home right here. Whether you're brand new to yoga or a long-time practitioner, this course will get you learning, moving, and having fun!
Best-selling author Rich Roll, named one of the “25 Fittest Men in the World” by Men’s Fitness magazine, and his wife, world-renowned chef and healer Julie Piatt, help you incorporate a plant-based diet into your everyday life.
Learn meditation and mindfulness from Charlie Knoles, one of the world's leading meditation teachers. Charlie has helped thousands of people learn the practical steps necessary to become the change they wish to see in the world. His clients include teachers, nurses, A-list actors, and Fortune 500 CEOs. This guided meditation course will teach you numerous meditation techniques that will change your life!