Learn meditation and mindfulness from Charlie Knoles, one of the world's leading meditation teachers. Charlie has helped thousands of people learn the practical steps necessary to become the change they wish to see in the world. His clients include teachers, nurses, A-list actors, and Fortune 500 CEOs. This guided meditation course will teach you numerous meditation techniques that will change your life!
This course is lead by Tara Stiles, founder of Strala - the widest-reaching style of yoga in the world - and named "Coolest Yoga Instructor Ever" by Vanity Fair. Strala co-founder Mike Taylor joins Tara in giving you everything you need for yoga at home right here. Whether you're brand new to yoga or a long-time practitioner, this course will get you learning, moving, and having fun!
Best-selling author Rich Roll, named one of the “25 Fittest Men in the World” by Men’s Fitness magazine, and his wife, world-renowned chef and healer Julie Piatt, help you incorporate a plant-based diet into your everyday life.