Advertisement
Spicy Maple Sweet Potatoes With Cinnamon Pepitas (aka The Ultimate Thanksgiving Side)
These spiced, glazed sweet potatoes are perfect for a fall gathering or Thanksgiving dinner and can be prepped ahead of time and reheated.
For this stovetop side dish, any type of sweet potato or yam will work, as would butternut or Hubbard squash. I added some spice and heat to the maple butter to bring in a bit of sophistication. Then I skipped toasty marshmallows as the sweet-potato topping and added crunchy, candied pepitas instead. If you don't have pepitas, you can sub another nut to the spicy, candied topping. This side dish is glorious!
Spicy Maple Sweet Potatoes With Cinnamon Pepitas
Serves 6 to 8
Ingredients:
Pepitas:
- ¼ cup pure maple syrup
- ¼ teaspoon cinnamon
- ⅛ teaspoon cayenne pepper
- ½ cup pepitas (hulled pumpkin seeds)
Sweet potatoes:
- 4 medium sweet potatoes (about 2½ pounds)
- 3 tablespoons olive or avocado oil
- ¼ cup finely diced shallot or red onion
- 1 teaspoon kosher salt
- ⅔ cup chicken or vegetable broth
- ¼ teaspoon sweet paprika
- ⅛ teaspoon cinnamon
- ⅛ teaspoon cayenne pepper
- ¼ teaspoon garlic powder
- 3 tablespoons pure maple syrup
- 2 tablespoons butter
Method:
- For pepitas: Line a baking sheet with parchment or a silicone baking mat. Set aside.
- In a small saucepan or skillet, combine maple syrup, cinnamon, and cayenne over medium-high heat. Bring to a boil and add pepitas. Boil, stirring constantly until maple syrup is almost gone and mixture is thick and getting darker in color, 3 to 4 minutes.
- Remove from heat and pour glazed pepitas on prepared baking sheet. Working quickly, spread the seeds out in a single layer using a spatula or forks. Let cool completely, then break or chop into small clusters.
- For sweet potatoes: Peel potatoes and cut into 1-inch pieces.
- In a large nonstick skillet with a lid, heat oil over medium-high heat. Add sweet potatoes, shallot, and salt, and stir to coat with oil. Reduce heat to medium. Cook sweet potatoes, stirring occasionally, until they soften, about 5 minutes.
- Add broth and cover skillet. Reduce heat to medium-low and let sweet potatoes cook until tender but not falling apart, 12 to 14 minutes.
- Remove lid and add spices and maple syrup. Gently stir to allow syrup to bubble and glaze potatoes for 1 minute. Add butter and stir to coat. Remove from heat.
- Serve sweet potatoes while they are still warm, topped with candied pepitas.
Tara's tip:
Excerpted from Delicious Gatherings: Recipes To Celebrate Together (September 6, 2022) by Tara Teaspoon with permission from the publisher.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
